Big sports fan here. Bigger Cleveland Cavaliers fan, and with tonight’s game against the Raptors; I needed something to snack on that isn’t my fingernails (yuck!). Usually it’d be a bowl of fresh fruit or a fruit-infused popsicle, but I wanted something different and so I picked up a few ingredients at the store earlier to throw together a small bowl of guacamole that I can enjoy tonight and as a small snack sometime tomorrow.
I wasn’t always a fan of guacamole, probably because I don’t think the store-bought kind necessarily tastes that good or I haven’t found a brand yet that I care for. Infact, I didn’t realize how much I liked guac until I had a batch of the stuff that someone had prepared for a party.
No more store-bought guac.
Quick and easy recipe for homemade guacamole using just a few key ingredients.
- 2 avocados, halved and pitted
- 1 large tomato, diced
- ¼ cup red onion, diced
- 1 garlic clove, minced
- 1 tablespoon olive oil
- ¼ teaspoon salt
- pinch of fresh black pepper
- 1 tablespoon cilantro, chopped
- 1 lime
- Cut your lime into halves. Set aside.
- Using a medium size mixing bowl, add avocado and mash using a whisk. Add tomato, onion, garlic, cilantro, olive oil, salt and pepper to bowl. Squeeze juice from lime halves. Mix well and serve immediately.
- To refrigerate, store in an air-tight container.
Halloween the holiday in itself is a treat, but this quick snack is a great addition and would be perfect for a holiday party or a snack to munch on during Halloween movie night.
Halloween Party Chow
- 9-ounce Rice Chex Cereal
- 1½ semi-sweet chocolate chips
- ¼ cup unsalted butter
- ½ cup creamy peanut butter
- 1 teaspoon vanilla extract
- ¾ cup powdered sugar
- ¾ cup brownie mix
- 1½ cups candy corn
- 1 cup Reese's Pieces
- 1½ cups oreos, chopped into pieces
- 1½ cups mini pretzels, slightly crushed
- Pour Rice Chex into a large bowl and momentarily set aside.
- Using a medium-size microwaveable bowl add chocolate chips, butter and peanut butter. Microwave 30 seconds, stir and continue to repeat process another two times (approximately 90 seconds) or until everything has melted and stirs smooth. Add vanilla.
- Pour chocolate mix overtop chex cereal, gently stirring as not to crush cereal. Using two gallon sized ziplock bags, pour half of the chocolate covered chex into each. Add the powdered sugar to one bag and the brownie mix to the other. Shake bags well so that the dry mixtures have coated the cereal well.
- Lay out a large sheet of parchment paper on a countertop. Pour out chex mix and allow it to sit for 10-15 minutes so that the chocolate can harden on the cereal. In the meantime, use a large bowl to combine the candy corn, Reese's Pieces, oreos and pretzels. Add chex to the large bowl and stir well.
- Store in an air-tight container in fridge or ziplock bags.
Ever get tired of the store bought protein bars? Some are good and some are really bad. I used to buy a few and store them in the glove department for when I was on the move; you know, just incase I got hungry mid-day and the only thing nearby was something that would probably take me an hour or more to work off later in the day.
These days I prefer to see firsthand what is in the food I eat. I’ve noticed I am a lot less fatigued since I quit the fast meal, heavily processed stuff. These little protein bites are perfect to make if you need a quick recipe or just want something different than fruit/veggies for a snack.
I’ve made some no bake protein balls before and they went pretty quick. This time I added banana to the mix to give a little more moisture for the oats. They weren’t as firm as the previous recipe without banana, but they held up just as well with taste. Banana, chocolate and peanut butter are a recipe match made in heaven if you ask me.
Banana Protein Power Bites
Pretty incredible little ball of protein for those who enjoy bananas, oats and peanut butter.
- ¼ cup natural creamy peanut butter
- ½ cup old-fashioned oats
- very ripe banana, mashed
- ½ teaspoon chia seeds
- ½ teaspoon pure vanilla extract
- 1 tablespoon mini chocolate chips
- Mash your ripe banana in a small bowl using a whisk.
- Add all ingredients to a medium size bowl. Mix well, either with a wooden spatula or clean hands. Using a tablespoon to scoop, roll into individual ball shapes and place on a cookie sheet lined with parchment paper.
- Add cookie sheet to fridge for at least an hour to firm. Replace protein balls into a plastic airtight container and store in fridge.
- This recipe can be doubled.